Capital Monday

Review: Shake & bake with Pulve | Shake it out

Hi everyone! This Thursday, I want to tell you about the nutritious shakes by Pulve.
With this product you can not only shake your way through the day, but you can also us it for baking muffins, cakes and pancakes too.

Keep on reading for the recipe that I made with Pulve as the main ingredient.

Pulve - Capital Monday

About Pulve

First of all this is a very healthy, safe and easy way to reach your daily macro and micronutrients goal. Let me put it this way… In only one meal per day, you receive enough nutrients your body requires. Every meal offers 530 calories per portion and has a very smooth vanilla taste. The other great thing about this product is, the fact that it’s vegan.

Nutrition is so important. It can’t be stressed enough. – Dwayne Johnson

*Pulve & blueberry muffins*

Unfortunately i’m not that much of a baking princess, but I enjoyed making these muffins a lot. With that said, i’m going to show you how I did it.

Ingredients for 12 muffins:
– 125 gr. Pulve
– 300 ml. Milk
– 1x Banana
– 1x Egg
– 200 gr. Oatmeal flakes
– 3 teaspoons cinnamon
– 100 gr. Blueberries
– 200 gr. flour

The preparation:
Step 1: Make sure you have every ingredient near and ready.

Pulve - Capital Monday

Step 2: Put the Pulve, milk, oatmeal flakes, egg and the banana into the blender. Make sure it becomes smooth, because we don’t want to have any lumps in our piece of art!

Pulve - Capital Monday

Step 3: After this, you can finally put the smooth mass into a bowl. When that is done you can add the cinnamon, flour and the blueberries. Start mixing all of the ingredients towards a smooth looking mass.

Pulve - Capital Monday

Step 4: Now, you can start filling the muffin tins. My advice, use a tablespoon to do so. This way you can equally fill those tins without spilling any of the batter.

Pulve - Capital Monday

Step 5: Put all of the filled muffin tins into the oven for 20-25 minutes on a 180 degrees. When they are done, let them rest for a minimum of 30 minutes. And now you have your own Pulve & blueberry muffins.

Pulve - Capital Monday

Step 6: Enjoy!

Pulve - Capital Monday

In conclusion

I really love the taste of this product and it’s amazing that you can use it for a lot of different purposes. It was a very long time since I used any of these shakes, much has changed ever since. Therefore I will use this product again in the future. You guys should really give this product a try! You can order Pulve at www.pulve.com.

It seems like i’m a baking princess after all!

Love,
Chantal

Shake it out – Florence + The Machines
You can also follow the Capital Monday playlist on Spotify.

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Chantal van Malssen

Profiel - Capital Monday

Hi everyone, welcome to my blog! Thank you for making some time to stop by. I'm Chantal, a dutch lifestyle blogger.
I hope that i'm able to inspire you on a more positive lifestyle, with a modern and fashionable twist.

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