Capital Monday

After a long history of dreaming and brainstorming, here it is… my blog and a brand new blogpost. I can proudly say that I’m going to do what I wanted to do for a very long time. Inspire people in the field of enjoying life more, with a modern and fashionable side to it.

kijkduin-3

about

What to expect?

I’m going to take you with me on a journey through my life and what makes me happy the most. To achieve all of this I will combine lots of photo’s, tips and personal experiences. Most important thing of all… I want to empower you guys to enjoy your life even more then you already do.

kijkduin-2

“ Your self-invention matters.
You are the artist of your own life” – Lady Gaga

Hopefully you’ll enjoy my upcoming posts. I love to know what you guys are thinking, so leave a comment below.

Want to know more?

Please check out my ‘About‘ page for more info. For a daily personal look in my life, follow me on Instagram, Facebook or Snapchat.

Love,
Chantal

 

Clean water – Joss Stone
You can also follow the Capital Monday playlist on Spotify.

Follow me on InstagramFacebookTwitter and Pinterest to keep up with my personal life.

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Chantal van Malssen

Profiel - Capital Monday

Hi everyone, welcome to my blog! Thank you for stopping by. I'm Chantal, a dutch lifestyle blogger & Graphic Designer.

Every week there will be two new articles online about lifestyle, reviews, fashion, hotspots and travel. You can come to me with all of your graphic challenges as well!

For any ads, competitions or other collaborations you can contact me on: Info@capitalmonday.com

Instagram

  • 🏋️‍♀️Outdoor work-outs aren't really my thing.🏋️‍♀️ But this one felt great and my muscles felt soar for days. Are you an indoor or a outdoor type?

Remember a fit body stimulates a happy mind!♥️ 📸@amarantemulder
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#Instagood #Instadaily #Instamood #Love #fitduchies #fitgirl #Beastmode #workout #Healthy #healthylifestyle #dutchie #loveit #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #instafitness #instaworkout #motivation #workoutmotivation #fitspo #gymlife #fitlife #grlpwr #instafollow #l4l #tagforlike #followback
  • 💥New post💥
Shop the most amazing items nu Nike or other great brands with a lot of extra DISCOUNT! Curious? Go check out my latest blogpost. Link in bio. 👆
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#Instagood #Instadaily #Instamood #Love #fitduchies #fitgirl #Beastmode #workout #Healthy #healthylifestyle #dutchie #loveit #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #instafitness #instaworkout #motivation #workoutmotivation #fitspo #gymlife #fitlife #grlpwr #instafollow #l4l #tagforlike #followbacknow #spon
  • 📖 I'm a book loving creative, with a weakness dit selfhelp books. 📖 Can't wait to read this one. ☆ What are you reading at the moment? ☆
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#Instagood #Instadaily #Instamood #Influencer #Love #loveit #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #instafollow #l4l #tagforlike #followback #book #books #instaread #reading #selfhelp #lawofattraction @gabbybernstein
  • ⚠️RED LIPS ALERT⚠️
I love lipstick specialy red ones. This ones is called 'Musea by @rimmellondonnl . What is your favorite lipcolor? 💄 📸 @kevingeurts
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#Instagood #Instadaily #Instamood #blonde #Fashion #Fashionista #Influencer #ootdfashion #ootd #lookoftheday #Loveyourself #Love #lookbook #dutchie #loveit #Inspiration #potd #streetstyle #discoverunder5k #discoverunder10k #blogger #instablogger #ig #grlpwr #instafollow #l4l #tagforlike #followback
  • ❤Love is the thing that keeps us going and makes the world a better place. ❤ Let's spread some love shall we?!
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#Instagood #Instadaily #Instamood #Love #quote #quoteoftheday #loveit #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #instafollow #l4l #tagforlike #followback
  • 🍃A peaceful and inspirering Sunday everyone!🍃
Make it a day filled with relaxations and laughter. 🦄 What are you guys doing today? 🦄
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#Instagood #Instadaily #Instamood #Influencer #Loveyourself #Love #happyday #happynow #mindset #Happiness #dutchie #inspire #inspired #Thinkbig #amazing #loveit #Inspiration #potd #discoverunder5k #discoverunder10k #grlpwr #instafollow #l4l #tagforlike #followback #orchid
  • 💥TESTING FRIDAY💥
Today I'm going to try these babies from  @carboncocoau. I definetely want my teeth to be a little bit whiter. Drinking coffee is a real killer for white teeth. 
Do you ever whitened your teeth? 🤔
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#Instagood #Instadaily #Instamood #Influencer #Love #amazing #loveit #flatlay #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #spon #instafollow #l4l #tagforlike #followback #teethwhitening #carboncoco #teeth
  • 📱I'm very happy with my New phone and the casing I received form @hoesjesoutlet . 📱Want to know which I have now? 
Please read along. Link in bio! 👆
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#Instagood #Instadaily #Instamood #Influencer #Love #amazing #loveit #flatlay #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #spon #instafollow #l4l #tagforlike #followback #samsung #hoesjesoutlet #samsunggalaxys8+ #happy
  • 🏋️‍♀️My favorite gym outfit!🏋️‍♀️ I'm going to give these babies a spin tomorrow!
Which brand of sports clothing do you like the most??
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#Instagood #Instadaily #Instamood #Love #fitduchies #fitgirl #Beastmode #workout #Healthy #healthylifestyle #dutchie #loveit #Inspiration #potd #dutchblogger #discoverunder5k #discoverunder10k #instafitness #instaworkout #motivation #workoutmotivation #fitspo #gymlife #fitlife #grlpwr #instafollow #l4l #tagforlike #followback

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